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Health and Beauty.

inflammation results; and when there is any cutaneous eruption, the malady is not only preju­dicial to health, but is also attended with an irritable temper, and too often with bad moral results. Now exercise, proper daily ablutions, friction, plenty of pure air, and the constant motion of the muscles, are all necessary for the purpose of keeping the skin in a perfectly healthy condition.

It will be perceived from these remarks that we fix a very high standard for the development of the body. Ignorance and idleness are the sole causes of so much deformity and disease as it is our fate to witness; and hence it only requires the proper adaptation of the means to ensure a healthy, vigorous, and beautiful physical organization. It is not simply the original form so much as the culture, which gives beauty to humanity. The higher beauty, the beauty of soul, is never seen—no, not in the face of a Georgian, unless education has given its aroma to the original grace of the flower.

How, then, it will be asked, is this consummation to be attained? for all exercise is not alike beneficial; and in addition to this, we do not want a partial development. Ladies especially do not need the muscular energy of the mechanic. They do not indeed require to be made masculine at all. Our