Page:Hatha yoga - or the yogi philosophy of physical well-being, with numberous excercises.djvu/4

1. CHAP.

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   PAGE

2. XXV.

   Yogi Physical Exercise ................................................................................................................................................................................................................................................................................................................................................................................................

   203

3. XXVI.

   The Yogi Bath ................................................................................................................................................................................................................................................................................................................................................................................................

   213

4. XXVII.

   The Solar Energy ................................................................................................................................................................................................................................................................................................................................................................................................

   223

5. XXVIII.

   Fresh Air ................................................................................................................................................................................................................................................................................................................................................................................................

   229

6. XXIX.

   Nature's Sweet Restorer—Sleep ................................................................................................................................................................................................................................................................................................................................................................................................

   233

7. XXX.

   Regeneration ................................................................................................................................................................................................................................................................................................................................................................................................

   238

8. XXXI.

   The Mental Attitude ................................................................................................................................................................................................................................................................................................................................................................................................

   245

9. XXXII.

   Led by the Spirit ................................................................................................................................................................................................................................................................................................................................................................................................

   250