Charles was a hale old man with a well tanned skin, rugged features and white side whiskers. On week days he did messages between the house in Carysfort Avenue and those shops in the main street of the town with which the family dealt. Stephen was glad to go with him on these errands for uncle Charles helped him very liberally to handfuls of whatever was exposed in open boxes and barrels outside the counter. He would seize a handful of grapes and sawdust or three or four American apples and thrust them generously into his grandnephew's hand while the shopman smiled uneasily; and, on Stephen's feigning reluctance to take them, he would frown and say:
—Take them, sir. Do you hear me, sir? They're good for your bowels.
When the order list had been booked the two would go on to the park where an old friend of Stephen's father, Mike Flynn, would be found seated on a bench, waiting for them. Then would begin Stephen's run round the park. Mike Flynn would stand at the gate near the railway station, watch in hand, while Stephen ran round the track in the style Mike Flynn favoured, his head high lifted, his knees well lifted and his hands held straight down by his sides. When the morning practice was over the trainer would make his comments and sometimes illustrate them by shuffling along for a yard or so comically in an old pair of blue canvas shoes. A small ring of wonderstruck children and nursemaids would gather to watch him and linger even when he and uncle Charles had sat down again and were talking athletics and politics. Though he had heard his father say that Mike Flynn had put some of the best runners of modern times through his hands Stephen often glanced
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