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Further Means of Protection against Disease Germs.—The best protection is physical vigor. There are certain substances called opsonins which exist in the plasma of the blood of disease-resisting persons; these opsonins give the white corpuscles the power to devour disease germs. The serum of the blood also develops antitoxins which neutralize the toxins formed in disease. Not only can the white corpuscles and serum kill bacteria, but most of the secretions of the healthy body (gastric juice, nasal secretions, etc.) are bacteria-killing as well. Persons in a low state of health most readily succumb to disease. Excess in eating may lessen the germicidal power of gastric juice and inactivity that of the lymph. The same germ disease does not usually attack the same person twice, as the body becomes immune; that is, an opsonin, or an antitoxin, is developed which cures the first attack and remains to protect the body in future.

The periods of quarantine or isolation for several common germ diseases are given in the following table:—


Name of
Disease
From Exposure
till
First Symptoms
Patient is
Infectious to Others
Diphtheria 2 days 14 days after membrane disappears.
Mumps 10-22 days 14 days from commencement.
Scarlet fever 4 days Until all scaling has ceased.
Smallpox 12-17 days Until all scabs have fallen.
Measles 14 days 3 days before eruption till scaling and cough cease.
Typhoid fever 11 days Until diarrhœa ceases.
Whooping cough 14 days 3 weeks before until 3 weeks after
beginning to whoop.

Water Supply.—Bacteria are more abundant in flowing streams than in water standing in lakes or reservoirs (con-