substances into fish food is highly objectionable from the dietetic point of view. Following the general principles of nutrition, all chemical, non-condimental preservatives are to be rigidly excluded from fish products. This rule excludes boric acid, borax, benzoic acid and benzoates, sulfites, formaldehyde, and all other forms of chemical preservatives.
When fish are packed in oil the character of the oil used should be made known to the consumer. Especially is this true if from the locality where the fish is preserved and the general method of packing the consumer is led to believe that a high-grade oil such as olive oil has been used.
Value of Fish as Food.—From the statements which have been made in connection with fish in particular and the analyses which have been given it is seen that fish is a food of a peculiarly nitrogenous character. The edible portions, exclusive of water, are at least three-fourths, and probably more composed of protein. The other edible nutritive product is fat or fish oil. The mineral nutrients compose the remaining edible portion of fish after the protein and fat are considered. The mineral portions of fish cannot be regarded as not nutritious since they contain phosphoric acid and lime, which are essential ingredients of food. The flesh of fish, however, as it has been seen, is not a complete ration, but is lacking in carbohydrates, and for this reason fish should be eaten with potatoes, rice, or other highly starchy foods. The value of fish as a food is unquestionable and its more general consumption would doubtless prove beneficial.
Those who live in the interior of large and extensive regions where fresh water fish are not very abundant do not appreciate the value of fish as food as do those who live upon the coasts washed by salt water and near the interior fresh waters where an abundant supply of fish is secured.
SHELLFISH.
Clams.—Clams are shellfish which, though not so extensively used as the oyster, are valued food products. The clams of commerce are of two kinds. The species known as long or soft clam is abundant on the New England coast, and is of considerable commercial importance both fresh and as a canned product. This is the clam used at clam bakes, for which the New England coast is famous. Its technical name is Mya arenaria.
The other species, the round or hard clam, northward known as quahog, is the most common clam of the markets south of New York. Its scientific name is Venus mercenaria.
A very small round clam is known as the little neck. This has a flavor which is extremely delicate and it takes the place, in the warm months, of the blue point oyster on the menus of the hotels and restaurants. The clam may be considered as a supplemental shellfish to the oyster, being most delicious and
