In the mixture of these bodies it is evident that a complicated structure must be present which is composed of different bodies of varying melting points and passing through all different degrees of temperature from a solid to a liquid state or vice versâ. It is evident that an oil has a larger proportion of olein in its composition and a fat a larger proportion of stearin and palmitin.
Animal fats are composed chiefly of olein and stearin, while strictly vegetable oils are principally olein, and palm oil is composed chiefly of stearin and palmitin.
In butter fat there is introduced an important additional compound of a fatty acid with glycerine, namely butyrin, which is made up of a union of glycerine with butyric acid. Butter also contains other components or glycerids, but in small quantities. Oleic, stearic, and palmitic acids are insoluble in water and not volatile at the boiling point of water. Butyric acid is soluble in water and is volatile at the boiling point of water. The first kinds of acid are therefore called "fixed" and the second "volatile."
The edible vegetable oils like the animal fats are highly nutritious in the sense that they afford to a greater degree than any other kind of food product the elements necessary to the production of heat and energy. The average number of calories to one gram of edible oil is in round numbers 9,300. When this number is compared with the average number of calories in one gram of sugar or starch, namely 4,000, it is seen that fats and oils are two and one-fourth times as valuable as sugar in the production of heat and energy. Since the greater part of the food consumed by an animal is utilized in the production of heat and energy, it is seen that the fats and oils must be classed as the most concentrated and in that sense the most valuable human foods.
The use of edible vegetable oils is also advisable for hygienic purposes. They are readily assimilated and digested, and they produce a physical effect upon the process of digestion which is a matter of importance. The free use of edible vegetable oils is to be recommended in cases of constipation or where there are mechanical difficulties in the digestive process. In these cases it is consumed in larger quantities than would ordinarily be the case.
Use of Edible Oils.—The edible oils are used most extensively on the table as the base of salad-dressing. Many succulent vegetables, as has already been stated, are eaten very commonly with condimental substances such as vinegar, salt, spices, etc., and as a vehicle for these condimental substances there is nothing superior or even equal to the edible vegetable oils. Vinegar, itself, owes its active principle, namely, its acid, to a member of the fatty acid series, so that the mixture of vinegar with oil is not a bringing together of two wholly different substances but of two substances belonging to the same general family. Vinegar itself has no value as a food, but is useful solely for condimental purposes. On the other hand the edible oil is not only condimental, increasing the pleasant taste of the compound, but also has a
