| CHAPTER | PAGE | ||
| Preface | 11 | ||
| I. | Fasting | 17 | |
| II. | Starvation | 27 | |
| III. | When and Why to Fast | 34 | |
| IV. | Preparation for the Fast | 49 | |
| V. | Symptoms | 61 | |
| VI. | The Duration of the Fast | 91 | |
| VII. | Breaking the Fast | 103 | |
| VIII. | The Enema | 115 | |
| IX. | Food and Disease | 131 | |
| X. | Rest and Elimination | 143 | |
| XI. | Auxiliaries in Fasting | 153 | |
| XII. | Diet | 169 | |
| XIII. | Mental and Bodily Reaction | 187 | |
| XIV. | Children in the Fast | 203 | |
| XV. | Sexual Diseases and the Fast | 219 | |
| XVI. | Difficulties in Conducting the Fast | 231 | |
| XVII. | Cures by Fasting | 251 | |
| XVIII. | Death in the Fast | 293 | |
| XIX. | Schools of Natural Healing | 341 | |
| Glossary | 347 | ||
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