upon me the glow of inward joy, and giving me the hope of everlasting rest after my present short-lived care. Help me to overcome weariness of mind by speaking to me in hymns and psalms. Give me, O God, the shield of patience as a defence against feelings of anger. As a cure for the swellings of pride inspire me with the fear of death and of Hell; for who is there that can help fearing the power of Thy wrath, and that punishment which lasts for ever? Keep me from vaingloriousness by making me to realize my own weaknesses and the strong points of others. Make me to shun idle gossip by teaching me to keep silence. Keep me from wanton laughter by making me sad, and drawing tears from my eyes; for it is better to weep bitterly than to laugh about nothing. When my eyes are curious and wandering, bring before them the image of Jesus crucified for me. That I may not care for fine clothes make me to think of the loathsomeness of worms. As a cure for the lusts of the flesh open to my view the graves of the dead. Cure me of the love of wine by setting before me the gall and vinegar of Christ. Instead of the idle rumours of the world make me to hear words of God. Against long stories close my ears, so that poison may not find a hole to get in at.
To keep me from going about in the shops and streets, bind my hands and my feet with the chain of the fear of Thee, that I may not fall into divers temptations. Keep me from despondency and from feeling weary of my life by the grace of Thy holy unction. Keep me from being suspicious of others by teaching me to esteem my neighbour better than myself. Give me grace to submit to wrong done to me, and to abstain from taking re-
