of the bitterness of the grievous restraint thus put upon Thee may sink deep into my heart; may often rouse me, and chiefly at the hour of Matins, to fervour in the Divine Office; may drive from me all listlessness; and may make me constant, active, and watchful, in praising Thee, that so I may at least make some return for Thy love, and for the hardships endured by Thee, Who, for my sake, at night-time wast born, and at night-time wast betrayed, wast seized, and wast bound with cords. At night-time, therefore, O Lord, will I ever remember Thy Holy Name, calling to mind what great things Thou hast suffered for me, the chief of sinners.
May Thy painful bonds win for me true liberty, may they hold me back from unprofitable wandering abroad, and by strong discipline keep me ever in Thy service. May I not find it hard to overcome and get rid of self; and may I with a willing heart follow along the path of obedience the injunctions of my superiors, not shrinking from being led whither I would not, provided only that the command be such as is pleasing to Thee. May I never be found rebellious, quarrelsome, insolent, or noisy; but always kind, tractable and sober-minded; that so I may walk in the way of Thy commandments, and with humble devotion may observe the rites and ceremonies of Holy Church. Bow Thou down my neck to observe the rules of my Order, and bind my hands to fulfil the holy toil assigned to me. May roaming and idleness ever be distasteful to me; stiff-necked and self-willed as I am by nature, may an austere life, and the subdue of my own inclinations be made to me my greatest happiness; and may I have grace to bring my own inner life, at least in
