his Spirit, who himself bore all thy sins, in his own body upon the tree. And if thou knowest he hath taken away thy sins, so much the more abase thyself before him, in a continued sense of thy total dependance on him for every good thought and word and work, and of thy utter inability to all good, unless he water thee every moment.
7. Now weep for your sins, and mourn after God till he turns your heaviness into joy. And even then weep with them that weep: and for them that weep not for themselves. Mourn for the sins and miseries of mankind: and see, but just before your eyes, the immense ocean of eternity, without a bottom or a shore; which has already swallowed up millions of millions of men, and is gaping to devour them that yet remain. See here the house of God, eternal in the heavens; there, hell and destruction without a covering. And thence learn the importance of every moment, which just appears, and is gone for ever!
8. Now add to your seriousness, meekness of wisdom. Hold an even scale as to all your passions, but in particular, as to anger, sorrow and fear. Calmly acquiesce in whatsoever is the will of God. Learn in every state wherein you are, therewith to be content. Be mild to the good: be gentle toward all men; but especially toward the evil and the unthankful. Beware not only of outward expressions of anger, such as calling thy brother Raca, or thou fool! but of every in-
