divert medical stores from their proper sphere of usage. Some racing yachtsmen quench their thirst with ice water qualified with a drain of Scotch whiskey or Plymouth gin. Both of these drinks are recommended by many fleet surgeons of my acquaintance as being wholesome when taken in moderation. But it is as hard to prescribe a man's food or drink for him as to induce him to follow advice on how to dress. The foregoing hints are, therefore, given with good intent, and with no desire on my part to ram them down my readers' throats.
Beware, however, of the amateur "grub-spoiler." He will play havoc with your larder, and make you use language which your spiritual director would highly disapprove. There is much truth in the aphorism that heaven sends cooks and that "grub-spoilers" come from "the other place."
With reference to remedies for seasickness I can offer only one suggestion. Ice bags for the spine, nitrite of amyl to inhale, chloral to take internally, are among the many nostrums recommended. Personally I have witnessed many marvelous cures by judicious doses of dry champagne, or, in default of this beverage, brandy and soda taken ice-cold. Sweet champagne seems to aggravate rather than relieve the awful nausea.
Do not fail to take a good supply of lemons and limes with you when bound
