director—"At some time in the day or night think upon and call to mind all who are sick and sorrowful, who suffer affliction and poverty, the pain which prisoners endure who lie heavily fettered with iron; think especially of the Christians who are amongst the heathen, some in prison, some in so great thralldom as is an ox or an ass; compassionate those who are under strong temptations; take thought of all men's sorrows, and sigh to our Lord that He may take care of them and have compassion and look upon them with a gracious eye; and if you have leisure, repeat this Psalm, I have lifted up mine eyes. Paternoster. Return, O Lord, how long, and be intreated in favour of Thy servants: Let us pray. 'Stretch forth, O Lord, to thy servants and to thy handmaids the right hand of thy heavenly aid, that they may seek thee with all their heart, and obtain what they worthily ask through Jesus Christ our Lord.'" Julian tells how in her thinking of sin and its hurt there passed before her sight all that Christ bore for us, "and His dying; and all the pains and passions of all His creatures, ghostly and bodily; and the beholding of this—with all pains that ever were or ever shall be" (xxvii). From sin, except as a general conception, Julian's natural instinct was to turn her eyes; but with this Christly compassion in her heart in looking on the sorrows of the world she could not but take account of its sin. As she came to be convinced that "though we be highly lifted up into contemplation, it is needful for us to see our own
