A Guide to Health
From Wikisource
| A Guide to Health by , translated by A. Rama Iyer |
| 1921. See also the index. |
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| Translator's Note |
vii | |
| Introduction | 1 | |
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| Chap. I. | The Meaning of Health | 9 |
| Chap. II. | The Human Body | 11 |
| Chap. III. | Air | 14 |
| Chap. IV. | Water | 25 |
| Chap. V. | Food | 29 |
| Chap. VI. | How much and how many times should we eat? | 55 |
| Chap. VII. | Exercise | 59 |
| Chap. VIII. | Dress | 64 |
| Chap. IX. | Sexual Relations | 69 |
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| Chap. I. | Air Treatment | 83 |
| Chap. II. | Water Cure | 86 |
| Chap. III. | The Use of Earth | 95 |
| Chap. IV. | Fever and its Cures | 98 |
| Chap. V. | Constipation, Dysentery, etc. | 101
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| Chap. VI. | Contagious Diseases: Small-pox | 104 |
| Chap. VII. | Other Contagious Diseases | 112 |
| Chap. VIII. | Maternity and Child-Birth | 117 |
| Chap. IX. | Care of Child | 121 |
| Chap. X. | Accidents — Drowning | 127 |
| Chap. XI. | Accidents — Burns and Scalds | 130 |
| Chap. XII. | Accidents — Snake Bite | 132 |
| Chap. XIII. | Accidents — Scorpion-sting, etc. | 140 |
| Chap. XIV. | Conclusion | 142 |
| This work is in the public domain in the United States because it was published before January 1, 1923. It may be copyrighted outside the U.S. (see Help:Public domain). |
| This work is now in the public domain because it originates from India and its term of copyright has expired. According to The Indian Copyright Act, 1957, all documents enter the public domain after sixty years counted from the beginning of the following calendar year (ie. as of 2009, prior to 1 January 1949) after the death of the author. |