Index:Guide to health.djvu

Pages

CONTENTS
Page
Translator's Note		vii
Introduction		1
Part I : General
Chap. I.	The Meaning of Health	9
Chap. II.	The Human Body	11
Chap. III.	Air	14
Chap. IV.	Water	25
Chap. V.	Food	29
Chap. VI.	How much and how many times should we eat?	55
Chap. VII.	Exercise	59
Chap. VIII.	Dress	64
Chap. IX.	Sexual Relations	69
Part II : Some Simple Treatments
Chap. I.	Air Treatment	83
Chap. II.	Water Cure	86
Chap. III.	The Use of Earth	95
Chap. IV.	Fever and its Cures	98
Chap. V.	Constipation, Dysentery, etc.	101
Chap. VI.	Contagious Diseases: Small-pox	104
Chap. VII.	Other Contagious Diseases	112
Chap. VIII.	Maternity and Child-Birth	117
Chap. IX.	Care of Child	121
Chap. X.	Accidents — Drowning	127
Chap. XI.	Accidents — Burns and Scalds	130
Chap. XII.	Accidents — Snake Bite	132
Chap. XIII.	Accidents — Scorpion-sting, etc.	140
Chap. XIV.	Conclusion	142