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INDEX

Merchants' need of good bodies, 63.

Michael, "Jimmy," the cyclist, 171.

Miller, Mr. Justice, 371: body of 371.

Milliken, Dr. Dan, on grace, 33.

Milton, 290; body of, 292.

Ministers' sore throat, 58; lack of eloquence, 470.

Mirabeau's neck, 207.

Miss Von Hillern's walking, 47.

Mitchell, Dr. S. Weir, on vigor, vitality, and out-door life, 54; Wear or Tear; or, Hints for the Overworked, 6, 44; on effect of exercise, 52.

Model men, 210.

Mohammed, 270; body of, 271.

Moltke, 368; body of, 369.

Moody, Dwight L., 427; body of, 428, 470.

Morgan, University Oars, 141, 477, 478.

Morgan, J. Pierpont, 399; body of, 400.

Morrissey, John, physique of, 188.

Moses, 242; body of, 242; Michael Angelo's statue of, 243.

Mothers, physical characteristics of, 10.

Mountain-climbing develops the calves, 179.

Mouth-breathing, 45.

Mowing develops the thighs, 176.

Muscles, hard, 31.

Muscular system closely connected with the vital, 43.

Mythology, famous beauties of, 32.


N

Nansen, lectures by, 486.

Napoleon, 312; body of, 313.

National airs, singing, in schools, 96; of Scotland, 96.

Navvy, development of the, 9.

Neck, how to develop, 100.

Neck development, 206; of H. W. Beecher, 203; Dr. Sargent as to meaning of, 207.

Neligan on wrestling, 485.

Nerve-power comes with muscular exercise, 65.

Nerves, exhausted, 5; quieted by exercise, 44, 159.

Nervous disorders among women, 37.

Nervous exhaustion, who prone to, 6.

Nervous persons eat too little, 102.

Nervousness, 54; cured by exercise, 159.

New York, playgrounds and gymnasiums, 16; rowing near, 122; journalist's benefit from exercise, 133; World provides free lectures, 484.

Nicks, Physical Director, on tug of war, 189.

Northwestern States furnish many amateur oarsmen, 122.


O

Oarsmen, professional, 21, 22; university, longevity of, Dr. Morgan on, 141.

O'Conor, Charles, 372; self-reliance of, 117; body of, 373.

Offspring, effect of exercise upon, 30.

Old, work for the, 145, 158, 159, 162.

Old men at golf, 71.

Old persons, avoid exercise, 162; should have daily systematic physical exercise, 163; helps the eyes, 163.

Olympic Games, 487, 488, 489.

One hour's exercise a week, results of, 136.

Oratory as a power, 471; New York World on, 472.

Organs, altitude of, gauges vigor, 101.

Osseous frame-work enlarged by exercise, 137, 142.

Out-door life, Dr. S. Weir Mitchell on, 54.

Over-developed athletes, 18, 105.

505