INDEX
Russell, Lord Chief Justice, concentration of, 118.
S
Sadler, Joseph H., the oarsman, 481.
Salisbury, Marquis of, and golf, 71.
Sandow, Eugene, 93, 98; dimensions of, 94; dumb-bells of, 94; on football, 94; on gymnastics, 94.
Sandwich Island proverb, 50.
Sane mind, a, in a sound body, 490.
Sargent, Dr. D. A.; on position while at work, 73; methods of, at Harvard, 80; works of, 81; summer-school of, 81; pupils gain, 137; treatment of consumption by, 142, 143; on meaning of large neck, 207.
Sawing wood as a developer, 143.
School, as a place for physical culture, 75, 104; for correcting deformities, 76; children, 14,000,000, in America, 79; running-tracks, 97; exercise for children, 212, 213, 214, 215, 216, 217, 223.
Schweninger, Dr., reduced Bismarck's weight, 148.
Scott, Sir Walter, 320; body of, 321.
Scouring the mind, 73.
Scrofula, how perspiration affects, 65.
Seaman, Dr., cup for American Henley, 124.
Seaver, Dr., 98, 111.
Secret vices, dangers from, 131.
Self-reliance, how bred, 117.
Self-supporting students, 117.
Selwyn, Bishop, body of, 435.
Servants, arms of, 43.
Setting-up drill, 31, 113.
Sewage system of the body, 64.
Shakespeare, 286; body of, 287.
Shaw, Chief Justice, 384; body of, 335.
Sherman, W. T., vigor sustained by out-door life, 131.
Shin-muscles, work for, 171.
Shoemakers, consumption among, 8.
Shoes, low-heeled, 69; ill-shaped, 100.
Shoulders, high, 30; too far back a deformity, 73; too low and how to correct, 100; development of, 190, 194.
Shovelling develops the thighs, 176.
Sides developed, by wrestling, 178, 181; by hopping, 182; by swaying sideways, 182.
Singing, in schools, 95; as an aid to health, 95; strengthens chest, 96; arrests consumption, 96.
Sitting, a slovenly habit, 70; erect, 70; how to sit, 74.
Skating, 12, 71, 99.
Skin, and its pores, 64; clogged, 64; clear and sweet, 64, 65.
Sleep, 26, 27, 71; bank president as to benefit of, 53; "Tom Brown" on, 53; remedy for, 71.
Slim arms, work for, 197, 198.
Slow exercise brings greater results, 102.
Smith, Dr. J. Gardner, on chest-expansion, 142, 187, 188; on undeveloped bodies and longevity, 481.
Smith, Mr. Justice Archibald L., 388; body of, 389.
Smith College, physical education at, 34.
Socrates, 248; body of, 250.
Sons, strong, from strong mothers, 50.
Special classes for special needs, 104; work for, 105.
Spencer, Herbert, as to need of physical education for girls, 85.
Sponge-bath, 68.
Spurgeon, Charles H., 58, 402; neck of, 207; body of, 403, 420; on eloquence, 468.
Squatting develops the thighs, 173.
Squeezing the liver, 69.
Stahl, Dr., on secret vices, 131.
Stamina, orator's need of, 469.
Statues in a gymnasium, 112.508
