Association Football and How to Play It/Back matter

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BOVRIL

Speedy on the "wing"—strong in defence—accurate in every shot at goal—players keep in excellent form by training on BOVRIL.

And for warding off the colds and chills to which the spectators are susceptible BOVRIL has been found invaluable.

ON TOP! My System is "ON TOP."
This is an accepted fact, acknowledged and guaranteed by the Editors of the following magazines of Physical Culture:—
"HEALTH & STRENGTH." "C. B. FRY'S."
"APOLLO'S." "VIM."

Also "SUNDAY STRAND," "METHOD," and "THE CAPTAIN."

C. B. FRY, Esq., England's Premier Athlete, says: "You may try Mr. Inch's system with every confidence."
THE STRONGEST MAN ON EARTH (Arthur Saxon) says: "I will personally undertake, from my knowledge of your course, that each pupil who enrolls will be entirely satisfied with results."
15,000 PUPILS
endorse these statements, and I think that the above proves that my system has, by sheer merit, climbed to the topmost rung of the Physical Culture ladder of fame
IF YOU SUFFER
from any physical defect or ailment, or desire improved strength and development, in your own interests you should get in touch with me. To the average Physical Culturist or business man I offer a splendid investment. Individual attention guaranteed. My book is free ! Write now, and ask for "HEALTH AT HOME" and terms for special course.
T. INCH Physical Culture Expert, Dep. A. F. The Broadway, Fulham,
LONDON, S.W.

The Way to Live


HEALTH AND
PHYSICAL FITNESS


BY


Georges Hackenschmidt




In which the famous Athlete and Wrestler lays down common-sense and healthful rules of living for all classes of the community. This work embodies a most careful study of life, and each rule is based upon the opinions of recognised experts.


This is not a Crank Way of Living, but

THE RIGHT WAY.


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"SAGA"

THE
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A.V. DESIGN JERSEYS, 2/6 & 3/6 each. Postage 3d.
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TRICKS and TESTS of MUSCLES

BY

The EDITOR of "HEALTH & STRENGTH."

A valuable and interesting book which contains material for entertainment and home-training. Practically no appliances necessary. The muscles can be kept in trim, while at the same time exhibitions of muscular skill may be performed by

:: :: following the hints given. :: ::

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SIMPLE

STRENGTH TESTS

FOR

Home Entertainment.

BY

The EDITOR of "HEALTH & STRENGTH."

This collection of useful and diverting tricks follows the lines of "Tricks and Tests of Muscles," which has met with much favour, and is now in its

:: :: third edition. :: ::

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THE SPORTS HOUSE
OF THE
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The "HOLBORN" Football.

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THE


Modern Rugby Game


and


How to Play It.


By


E. GWYN NICHOLLS,

The Famous Welsh International.





This is a thoroughly practical treatise by a player of world-wide renown, and is supplemented by instructive illustrations.

Every position on the field is discussed by Mr. Nicholls, who places his wide experience at the disposal of the aspiring Rugbyite in a lucid and complete manner.

The Welsh mode of play, upon which the modern Rugby game is based, is fully described, while the subject of strategy is handled with the ability begotten of expert knowledge.





Price 1s. Post free, 1s. 2d.

BALL-PUNCHING


by


"GUNNER" MOIR.


Containing instructions for a variety or strokes and exercises by


BRITAIN'S HEAVY-WEIGHT BOXING CHAMPION.


6d. Post free, 7d.




Simple Indian-Club Exercises
Simple Dumb-Bell Exercises


BY


STAFF-SERGT. MOSS

(Late Headquarters Gymnastic Staff, Aldershot).


6d. each. Post free, 7d.


These handbooks contain a number of illustrated exercises of great service to the beginner.




"UNCLE BOB" SERIES:



Careful instructions and remedial treatment are given in these little treatises.


6d. each. Post free, 7d.

TEXT-BOOK OF

WEIGHT-LIFTING




 :: :: :: BY :: :: :: 


Arthur Saxon

THE STRONGEST MAN IN

 :: :: THE WORLD. :: :: 




This book, containing detailed and illustrated instructions for lifts of all kinds, is an authoritative and invaluable guide to aspiring athletes.




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SCIENTIFIC BOXING AND SELF-DEFENCE, by Tommy Burns, Heavy-weight Champion of the World. Forty full-page photographs, specially posed for by Burns. His own notions of successful fighting and ring generalship, together with his methods of training and a history of his lights, are clearly and admirably expressed. Price 2s. 6d. net; post free 2s. 9d. A few copies of the Edition-de-Luxe, containing the Author's Autograph, can still be had. Price 5s. net.
THE EUSTACE MILES SYSTEM OF PHYSICAL CULTURE, with Hints as to Diet. By Eustace Miles, M.A, Amateur Champion Tennis and Racquets, 1902. Author of "Ten Rules of Health." With two Charts of Exercises for the perfection of the body, physical and mental, for men, women and children. Whole cloth, price 2s. 6d. net; 2s. 9d. post free.
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FIFTY EXERCISES FOR HEALTH AND STRENGTH. With Special Exercise Chart. By A. Wallace-Jones, Principal of the London Physical Institute. Price 2s. 6d. net; post free 2s. 9d.
THE TEXT-BOOK OF JU-JUTSU, as practised in Japan. Being a simple treatise on the Japanese Method of Self-Defence, by S. K. Uyenishi (Raku), with over 100 cinematograph-illustrations. The illustrations and explanations have been so arranged as to teach the whole science of Ju-jutsu, without the aid of a living instructor. 2s. 6d. net; 2s. 9d. post free.
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