entered. Passing through this Gate, he adopts a process of self-discipline which is the first step in the purification of the soul. Hitherto he has lived as a slavish beast; eating, drinking, sleeping, and pursuing enjoyment at the beck and call of his lower impulses; blindly following and gratifying his inclinations without method, not questioning his conduct, and having no fixed centre from which to regulate his character and his life. Now, however, he begins to live as a man; he curbs his inclinations, controls his passions, and steadies his mind in the practice of virtue. He ceases to pursue enjoyment, but follows the dictates of his reason, and regulates his conduct in accordance with the demands of an ideal. With the introduction of this regulating factor in his life, he perceives at once that certain habits must be abandoned. He begins to select his food, and to have his meals at stated periods, no longer eating at any time that the sight of food tempts his inclination. He reduces the number of meals each day, and also the quantity of food eaten. He
