Page:Athletics and Manly Sport (1890).djvu/531

Round Blow, How Delivered, 10, 11.
⁠"⁠"⁠Mendoza's Opinion of, 61.
Rowing, 128, 181.
Royal Irish Seal, The History of a, 182, 184.
Royal Irish Academy, see Academy.
Rules of the Ring, Definition of, 4, 5.
⁠"⁠"⁠"⁠See also Broughton, London, Marquis of Q.
⁠"⁠"⁠"⁠"⁠American Fairplay.
Running, The Value of, 113.
⁠"⁠"⁠in Training, 132.
Rushton, great Canoe Builder, 306.
Russell, T. O'Neill, Letter of, 108.
Russian Sea Fight, 72.
Saint Ciaran, 217-210.
Sand-Bag, The, its Use in Training, 133.
Sayers, Tom, 62, 63.
Seáthach, War College of, 185.
Second Wind, The, 112.
Shadow, Canoe Model, Use of, 200.
Shaw, British Life-Guardsman, 70.
Shelley, P. B., on Diet. 157.
Slack & Petit, Story of, 50.
Sleep, how to Induce it, 150.
⁠"⁠Its Value in Training, 124, 130.
Slegh, The, 177, 220, 227.
Sling-Stone, The, 177, 196
Smith, Sydney, On Eating and Drinking, 156.
⁠"⁠"⁠Opinion of Boxing, 3.
Spardha, The, 181.
Sparring, Its Value in Training, 127.
⁠"⁠With whom to Spar, 132.
Spenser, Ednumd, Description of Ireland, 230.
Springfield, a Day at, 255.
Stakes, The Largest, 80.
Staley Bridge Infant, The, 66.
Straight-Counter, 73.
Striking Bag. See Hanging Bag.