in sparing victuals (for breakefasts thereby are savd from the hell-mouth of the belly) and in preseruing apparell; for while wee warm us in our beds, our clothes are not worne.
The casements of thine eyes being then at this commendable time of the day, newly set open, choose rather to haue thy wind-pipe cut in peeces then to salute any man. Bid not good-morrow so much as to thy father, tho he be an Emperour. An idle ceremony it is, and can doe him little good; to thy selfe it may bring much harme: for if he be a wise man that knowes how to hold his peace, of necessity must he be counted a foole that cannot keep his tongue.
Amongst all the wild men that runne vp and downe in this wide forest of fooles (the world) none are more superstitious then those notable Ebritians, the Jewes: yet a Jewe neuer weares his cap threedbare with putting it off: neuer bends i' th' hammes with casting away a leg: neuer cries God saue you, tho he sees the Diuell at your elbow. Play the Jewes therefore in this, and saue thy lips that labour, onely remember, that so soone as thy eyelids be vnglewd, thy first exercise must be (either sitting vpright on thy pillow, or rarely loling at thy bodies whole length) to yawne, to stretch, and to gape wider then any oyster-wife: for thereby thou doest not onely send out the liuely spirits (like vaunt-currers) to fortifie and make