INDEX
ique of students, 113; rowing at, 119, 121; oarsmen, legs of, 173.
Health, of women, 38; Napoleon, 61; Emerson, 61; Blackie on, 61; Hopkins on, 61; Mathews on, 61; one way to get, 76; value of, to professional men, 87; aided by singing, 95, 96.
Heart, failure of, 63, 72, 74; rest in sleep, 71; work of, in sleep, 71; toned up by golf, 72; testing, 95; perfect rhythm of by high carriage, 101; of wheelman should be first examined, 178.
Heavy exercises, 98.
Heenan, John C., pugilist, physique of, 188.
Hemenway gymnasium, 79, 112.
Henley, an American, 120, 121, 122, 123, 124; cup for, 124.
Henley-on-Thames, Eton crews at, 120; Radley crews at, 120; annual regatta, 121; Steward's rules, rules, 123.
Henry, Patrick, 298; body of, 299.
Hereditary, weakness, 60; strength, 50; consumption, 50.
High shoulders, 30.
Hippocrates, 109.
Hitchcock, Dr. Edward, 82.
Hitchcock, Dr. Edward, Jr., on wrestling, 485.
Hockey, 12, 71.
Holmes, O. W., on vigor of body, 51.
Home-exerciser, 48.
Hopkins, Mark, on sound physique, 51.
Hopkinson School, rowing at, 120.
Hopping develops the calves, 169; and the sides, 182.
Horseback riding, 71; at West Point, 127; develops calves, 169; thighs, 176.
Horsewomen, 42.
Hour of exercise daily, 50.
How to get strong fast, 204.
Hughes, Thomas, on sleep, 53; sketch of, 391; physique of, 392.
Huntington, C. P., 381; body of, 383.
Huxley, on breathing, 69; on "tidal" air, 201–202.
I
Imperfect development inherited, 11.
Impure air causing consumption, 205.
Indian clubs, 48.
In-door men, constitutional of, 233, 234.
Inflating the lungs, 236.
Inhaler, 238.
Insomnia, 5, 71; cured by exercise, 159, 160; golf-cure for, 71.
Isis, rowing on the, 120.
Italian gymnastics, 82.
J
Jackson, 301; body of, 301.
Jahn's, Father, system of exercise, 99.
Jefferson, 300; body of, 300.
Jenness's, Mabel, system of exercise, 99, 103.
Jerks a sign of weakness, 102.
Jinrikisha man, legs of, 171, 173.
Johnson, Samuel, 297; body of, 297; on Wesley, 471.
Journalist, New York, benefit had from exercise, 133.
Jumping, Maclaren on, 104; develops the calves, 169, 173.
K
Kidneys as sewage agents, 64, 65.
Kingsley, Canon, on exercise, 189.
Knees crossed tend to cause paralysis, 103.
Kollman, Professor, on breathing, 202.
Krueger, Paul, 414; body of, 415; longevity of, 478.
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