methods cannot be acquired from books, for there are none in print as yet with detail sufficient to cover all points. Years of experience in applying the method to ailing bodies alone can give the knowledge necessary for overcoming the difficulties that may and do arise. And constant practice and observation of the phenomena of the fast convincingly establish that the beginnings of disease lie at the threshold of digestion. Its seeds are sown in the mouth, while stomach and intestines, injured by food improperly masticated, and worked beyond limit by oversupply, continue and conserve their propagation. Impaired digestion and impure blood are cause and effect.
It cannot be too strongly borne in mind that fasting in itself is but a means to an end, a cleansing and resting process that prepares the human body for right living in future time. A cure cannot be accomplished until the individual, cooperating with nature, completes what the fast began.
