Page:PHYSICAL FITNESS and HEALTH.pdf/43

From Wikisource
Jump to navigation Jump to search
This page has been proofread, but needs to be validated.

Fatigue

Definition :- State of decreased capacity for work due to previous work load.

“Loss of use owing of use”.

Fatigue can be classified as General, physical & mental.

Physical fatigue can also be said as local fatigue because the muscle is unable to cope with the stress.

REASONS FOR FATIGUE:

  1. Prolonged use of Muscle
  2. Mental disturbance
  3. Disease Condition
  4. Worries
  5. Boredom etc.

SYMPTOMS OF FATIGUE SETTING

  1. Loss of judgement
  2. Slow reaction time
Retrieved from "https://en.wikisource.org/w/index.php?title=Page:PHYSICAL_FITNESS_and_HEALTH.pdf/43&oldid=11522998"