Page:Popular Science Monthly Volume 17.djvu/209

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DRESS IN RELATION TO HEALTH.
197

note from the Rev. B. A. Irving, M. A., head master of the college, Windermere, in which the argument set forth above is fully confirmed. Mr. Irving indicates, from meteorological data, that about the 10th of May and about the 10th of November there is a remarkable fall in the mean temperature. The fall, commencing in November, continues to increase until the end of February. The pinch of cold in May is followed by-warmth, which continues through the summer. The rule Mr. Irving deduces from these physical facts is, that we should be warmest clothed from the end of January to the end of February, and that summer clothing should on no account be assumed until the cold pinch about the 10th of May is well passed—say about the 15th of May. The summer dress may then be continued until the end of September; but winter clothing should be most carefully assumed before the cold pinch of November 10th—say by the 1st of November. With this sound advice I entirely agree.

Need I hesitate to say how dangerously these simple rules are ignored, and that, too, by those to whom it most solemnly applies! The delicate girl invited to the ball or evening party, in the winter season, goes there with a throat and chest exposed or partly covered, and with all her garments as light as fashion will permit them. She goes into a close room, heated to 65° or it may be 70°. She dances herself into a glow, and then, exhausted, excited, and breathless, she passes out of the room, to exchange its warmth for a temperature of 35°, or lower—perhaps below freezing-point. She takes cold, she suffers from congestion of the lungs, and, if her tendencies are in that direction, she passes into consumption. And who shall wonder?

As spring advances, dangers increase to everybody. The weather is treacherous; a bright day or two in March seems to herald summer, and the warm clothing is cast aside. Suddenly, there is a fall of temperature with a bitter east wind, and the unprepared are caught as if in a trap. They have passed the long wintry ordeal before which so many have succumbed, and they are reviving, but have not revived. In this condition they are stricken with disease, often fatal. If you study the Registrar-General's returns through the months of March, April, and the early part of May for a few years, you will see how solemnly correct is the history I am now bringing under your notice.

You will ask, What kind of clothing is best to meet the varying changes? I answer, That which combines lightness with warmth, and which absorbs the watery secretion from the body without retaining it. For underclothing I give a decided preference to silk, basing this preference entirely on practical grounds. Knitted or woven silk is at once the material which best maintains warmth, affords lightness, and transmits perspiration. If the expense of it be urged on one side, its extraordinary durability may be named as a set-off. The silk should be worn next to the skin. Over the silk, for nine months in the year at least, there should be a woolen covering which should include the