briety; eat slowly, little, and often; avoid idleness and useless meditation.”
Then come more general precepts:
“Adopt good habits when I change my method of life.”
“Never turn to the past unless to enlighten the future. Regrets are useless.”
“Form resolutions in advance in order not to reflect during action. Then obey thyself blindly.”
“The promptitude of resolutions most frequently accords with their justice.”
“Yield frequently to the first inspiration. Too much meditation on the same subject ends by suggesting the worst part, or at least causes loss of precious time.”
“Suffer slight disagreeables without seeming to perceive them, but repulse decisively any one who evidently intends to injure or humiliate you.”
“One should never feign a character that he has not, or affect a character that he cannot sustain.”
“Self-possession without self-sufficiency. Courage without effrontery.”
“Make intimate acquaintances only with much circumspection; perfect confidence in those who
