INDEX
Chalmers, Thomas, 330; body of, 333; power of, as an orator, 403, 471.
Charlemagne, 271; body of, 274.
Chase, Chief Justice, 117.
Checkley, Edwin, system of exercise of, 99–103.
Cheerfulness, 73.
Chest-diameters, American, too small, 177.
Chest-expansion, by exercise, 30, 31, 73, 100; classes for, 31; Dr. J. G. Smith, on, 138; from exercise, 143, 203.
Chests, girls', 25; full, deep, high, 30, 31, 35; hollow, 30; women's, 41, 73; American, too small, 73, 177; defective, corrected at school, 77; how enlarged, 100; arched, a sign of beauty and inspires confidence, 102, 103; forty-five-inch scarce, 113; how to deepen, 189; how to widen, 221.
Chest-girth, how enlarged, 177, 187.
Chicago, Olympic Games at, 489.
Children, city, play of, not enough, 78; all should run daily, 97; of run-down stock should run, 97; daily exercise for, 211.
Chitty, Mr. Justice, 392; body of, 393, 413; longevity of, 478.
Choate, Joseph H., address to Chicago Bar, 61; on brain-worker's need of a good stomach, 61; sketch of, 410; body of, 412.
Choate, Rufus, 348; body of, 60, 349.
Chopping, effect of, 186; Greeley on, 420.
Christian workers, training-school for, 83.
"Christopher North," 436; body of, 436.
Churches, why not filled, 468.
Cicero, on exercise, 51, 107; neck of, 206; sketch of, 262; body of, 264.
Cigarette-smoking, 121.
Circulation of the blood improved by golf, 73.
Classes for chest-expansion, 31.
Clay, Henry, 340; body of, 342; power of, as an orator, 472.
Clogged by faulty position, 73.
Clubs, Indian, 48.
Coasting 12, 17.
Cockran's, Bourke, neck, 207; as a lecturer, 413, 485.
Cocoa and chocolate harmless, 102.
Coffee causes much harm, 102.
Cold drinks should not be taken at meals, 102.
Coleridge, 436.
Coliseum, Roman, 487.
College, could guarantee health and figure, 49; athletes work in ruts, 113; baseball, 119; rowing, 119.
Columbia University rowing, 119, 122.
Columbus, 282; body of, 283.
Complexions, girls', 25; women's, 41.
Comprehensive Physical Culture, Jenness, 103.
Compulsory exercise, 127; in schools, 104.
Comstock, Anthony, good work of, 227.
Constitutional, daily, 48, 54, 71; variety of, 71.
Consumption, among shoemakers, 8; begins at top of lungs, 102; is often caused by impure air, 205.
Consumptives, daily exercise for, 234, 239; do not take in enough air, 235; sleep of, 236; need much chest-expanding exercise 237.
Contractors, need of good bodies, 63.
Cooley, Chief Justice, 439.
Corbett, James J., boxing of, 206, 480.
Cornell University, rowing at, 119, 122.
Corsets, ill effects of wearing, 100.
Courtney, Charles, fore-arm of, 192.
Cripples, 11.499
