Page:Macfadden's Fasting, Hydropathy and Exercise.djvu/74

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FASTING, HYDROPATHY, EXERCISE.

day I can eat with the assurance of digesting my supper to the last fraction of an ounce."

Even after a short fast the first full meal had better be preceded by a light lunch and a few hours' pause, to initiate the activity of the digestive organs, but the selection of a simple and perfectly digestible breakfast may modify the necessity of that precaution.

About the third week of Dr. Tanner's ordeal a Georgia sympathizer sent him an enormous watermelon that was wrapped up in newspapers and hidden in a corner of the room to mitigate the tantalizing effect of its presence. Visitors had almost forgotten its existence, but the moment his quarantine had been accomplished, the survivor got hold of that melon and proceeded to help himself with the energy of an Afro-American picnicker.

"Don't, sir, don't, screeched a Philadelphia dude, "you'll kill yourself in five minutes if you keep on like that."

"Hold on there, young man," said the old doctor, grabbing the meddler's arm, "I may be mistaken, but I believe I'm running this circus myself."

But there was probably no mistake about it; a