Page:The Boston cooking-school cook book.djvu/706

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BOSTON COOKING-SCHOOL COOK BOOK


Material Cabbage . Carrot Cauliflower . Celery Cheese, American Neufchatel . Cherries, Candied Chicken, Broilers ! Chocolate, Unsweetened Citmon (isa: Clams, Round . Cocoa Cocoanut, Shredded . Corn, Canned . Corn Meal . Cornstarch . Crackers, Unsweetened Cranberries Cream, Heavy Thin Cucumbers ! Currants, Dried . Dates, Unstoned . gg Flour . Entire Wheat . Graham . Fish Haddock. . . Halibut Steak . Lobsters . . . Oysters, Solid . Salmon, Canned Howl su oa Measure . head! 3 large 1 very small head 1 bunch 1 cheese 10 medium 1 cake I pt. 1 box -1cup 1 can 3 cups I cup 1 qt. Ve pt. pt. 2 medium 222 cup 1 package ! 1 1 cup 1 cup 1 cup Total Weight Cal- ories 1 Ib. 120 1 lb. 150 11 oz. 100 1 Ib. _ 60 1 Ib. 2000 21% oz. Zao 1 oz. 100 1 lb. ‘ 300 8 OZ. 1400 1 Ib. 1400 1 lb. 200 V4 |b. 1100 246 OZ. 500 1 lb. 4 0z. 550 Lelio: 1600 416 oz. 450 1 Ib. 1800 1 lb. 200 8 OZ. 800 8 OZ. 440 1 lb. 68 1 lb. 1400 10 oz. 850 2 OZ. i) Aoz. 400 4 oz. 400 5 OZ. 500 1 lb. 160 1 lb. 550 1 Ib. 140 1 cup 200 1 Ib. 660 1 Ib. 750 1 As purchased. Pro- ten Tron Cal- Grams orves 25.0042 16 .0024 23 16. 0016 522 52 OBO Tk 118 9 117 195 20 63.0031 166.0048 0 176 .0063 7 0026 19 0008 23.0004 12 43 21 .008 25 .0014 50.0016 62 .0053 75.0066 152 .0016 337 0011, 107 100 353 .0026 248 .0097