The Heartier Meals of Winter
MONDAY
BREAKFAST: Orange Juice—Grape-Nuts Cooked with Dates—Egg—White Bread Toast—Postum or Milk.
LUNCHEON: Lentil Soup—Lettuce Sandwiches with Graham Bread—Baked Apple with Maple Sugar—Postum or Milk.
DINNER: Fruit Cup—Lamb Stew with Carrots, Onions, and Potatoes—Head Lettuce and Roquefort Cheese Dressing—Bread and Butter.
TUESDAY
BREAKFAST: Prunes, Lemon, and Raisins—Post’s Bran Flakes and Post Toasties with Cream— Poached Egg on Toast—Postum or Milk.
LUNCHEON: Potato Soup—Tomato Sandwich on Graham Toast—Baked Apple with Maple Sugar and Nuts—Milk or Postum.
DINNER: Grapefruit—Grape-Nuts Ham in Casserole (with peppers and sweet potatoes)—Cauliflower with Drawn Butter—Romaine Salad—Squash Pie, Cheese.
WEDNESDAY
BREAKFAST: Applesauce—Post’s Bran Flakes with Cream— Omelet—White Bread Toast and Butter—Postum or Milk.
LUNCHEON: Grape-Nuts Purée—Cream Cheese and Jelly Sandwich with Graham Bread—Sliced Oranges—Post Toasties Macaroons—Milk.
DINNER: Beef Tongue Boiled—Spinach with Egg—Scalloped Potatoes—Lettuce Salad with Chives and French Dressing—Apricot and Rice Pudding with Raisins.
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