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How to Get Strong (1899).pdf
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Title
How to Get Strong and How to Stay So (1899)
Author
William Blaikie
Year
1899
Publisher
Sampson, Low, Marston & Company
Location
London
Source
pdf
Progress
Done—All pages of the work proper are validated
Transclusion
Fully transcluded
Validated in
July 2017
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Contents
Chapter
Page
I.
Do We Inherit Shapely Bodies?
1
II.
Half-built Boys
12
III.
Will Daily Physical Exercise for Girls Pay?
25
IV.
Is it Too Late for Women to Begin?
37
V.
Why Men Should Exercise Daily
51
VI.
The School the True Place for Children's Physical Culture
76
VII.
What a Gymnasium Might Be and Do
112
VIII.
Some Results of Brief Systematic Exercise
133
IX.
Work for the Fleshy, the Thin, the Old
145
X.
Special Exercise for Any Given Muscles
165
XI.
What Exercise to Take Daily
210
XII.
Great Men’s Bodies
240
Moses (1571–1451 b.c.)
242
David (1015 b.c.)
243
Paul
245
Socrates (468–399 b.c.)
248
Plato (430–347 b.c.)
251
Aristotle (384-322 b.c)
254
Alexander (356–323 b.c.)
255
Demosthenes (385–322 b.c.)
257
Hannibal (247–183 b.c.)
260
Cicero (102–43 b.c.)
262
Cæsar (100–45 b.c.)
265
Mohammed (570–632 a.d.)
269
Charlemagne (748–814 a.d.)
271
Alfred (849–901 a.d.)
275
William the Conqueror (1027–1087 a.d.)
277
Wallace (1270–1305 a.d.)
279
Robert the Bruce (1274–1329 a.d.)
281
Columbus (1446–1506 a.d.)
282
Luther (1483–1546 a.d.)
283
Shakespeare (1564–1616)
286
Cromwell (1599–1658)
287
Milton (1608–1674)
290
Peter the Great (1672–1725)
291
John Wesley (1703–1791)
293
Franklin (1706–1790)
295
Samuel Johnson (1709–1784)
297
Patrick Henry (1736–1799)
298
Jefferson (1743–1826)
300
Andrew Jackson (1767–1845)
301
Charles James Fox (1749–1806)
303
Chief Justice Marshall (1755–1835)
305
Hamilton (1757–1804)
307
Robert Burns (1759–1796)
310
Napoleon (1769–1821)
312
Wellington (1769–1852)
314
Scott (1771–1832)
320
Johann Wolfgang Goethe (1749–1832)
323
Lord Erskine (1750–1823)
325
Lord Eldon (1751–1838)
328
Thomas Chalmers (1780–1847)
330
Chief Justice Shaw (1781–1861)
334
Chief Justice Gibson (1780–1853)
335
Cornelius Vanderbilt (1794–1877)
337
Henry Clay (1777–1852)
340
Daniel Webster (1782–1852)
342
Rufus Choate (1799–1859)
348
Abraham Lincoln (1809–1865)
350
William Ewart Gladstone (1809–1898)
354
Cyrus Hall McCormick (1809–1884)
356
Bismarck
360
Von Moltke (1800–1891)
368
Mr. Justice Miller (1816–1890)
370
Charles O'Conor (1804–1884)
372
Lord Tennyson (1809–1892)
376
Charles Dickens (1818–1870)
379
Collis P. Huntington
381
Ulysses S. Grant (1822–1885)
383
Sir Archibald L. Smith
388
Mr. Justice Denman
390
"Tom Brown of Rugby"
391
Sir Joseph Chitty
392
Lord Esher
394
Sir Richard Webster
396
James Coolidge Carter
398
John Pierpont Morgan
400
Charles Haddon Spurgeon (1834–1892)
401
Professor John Stuart Blackie (1809–1895)
403
Henry Ward Beecher (1813–1887)
406
Joseph Hodges Choate
410
Paul Krueger
414
Horace Greeley (1811–1872)
418
Charles A. Dana (1819–1897)
421
John Hall
424
Dwight L. Moody
427
Edwin Lawrence Godkin
428
Presiding Justice Van Brunt
431
Dante, 435; Byron, 435; Selwyn, 435; "Kit" North, 436; Peel, 436; Palmerston, 437; Agassiz, 437; Sumner, 437; Phillips, 438; Mr. Justice Gray and Harlan, 438, 439; Alexander Agassiz, 440; President Eliot, 440; Sir Charles Dilke, 440; Dr. McBurney, 441; Commodore Dewey, 441
Washington (1732–1799)
442
XIII.
In Conclusion
457
Appendix I.
491
Appendix II.
491
Appendix III.
492
Appendix IV.
492
Appendix V.
493
Appendix VI.
494
Conclusion
495
Index
497
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